School Wellbeing & Emotional Education Programs

Arts-based wellbeing sessions designed for children and adolescents to understand themselves and their relationships better. Through playful creativity and guided reflection, students develop emotional regulation, confidence, empathy, and stronger communication — contributing to a healthier school culture.

These arts-based wellbeing programs are woven into the school calendar, helping children and adolescents understand themselves and their relationships better.
Grounded in Circle Time, Process Work, Rational Emotive Behaviour Therapy, and Expressive Arts, the sessions evolve with each developmental stage, offering a consistent and safe space for emotional learning.

Through playful creativity and guided reflection, students build confidence, empathy, and emotional regulation — nurturing trust, communication, and a healthier school culture over time.

School Wellbeing and Emotional Education Programs

Long-term engagement | 1–2 sessions per week | Year-round

Explore Past Projects

These immersive workshops invite participants to turn inward exploring identity, values, and relationships through the lens of creativity and self-awareness.
Drawing from Intermodal Expressive Arts Therapy, Process Work, and Somatic Practices, these intensives combine art, movement, and reflection to support perspective shifts and grounded presence.

Ideal for college orientation programs, young adult groups, Facilitator/Teacher programmes they encourage sensorial exploration, mindfulness, and authentic group connection.

Intensive Courses

3–6 day programs | For young adults and professionals

Explore Past Projects

Lighter in tone but rich in experience, these sessions create space for play, reflection, and connection.
Perfect for team-building or creative self-exploration, they use Intermodal Expressive Arts Therapy to promote relaxation, collaboration, and a sense of shared discovery.

Each session offers participants a chance to pause, express, and reconnect with themselves and one another in a creative, feel-good space.